Latest Episodes

"Trigger Warning"

Some wounds don't just leave scars—they shape the way we see ourselves, others, and the world around us. In this episode of Put It In The Manual, Fallon Vaughn courageously explores the weight of trauma, the triggers that often catch us by surprise, and the journey toward extending grace to ourselves while we heal.Through honest reflection and heartfelt storytelling, Fallon unpacks how painful experiences can influence our identity if left unchecked—and why healing begins when we stop allowing our trauma to define who we are. This conversation isn't about minimizing the pain; it's about acknowledging it, understanding it, and discovering that grace has the power to meet us even in our darkest moments.If you've ever struggled to move beyond what happened to you, this episode is a reminder that your story is bigger than your trauma.Consider this your manual entry: Trauma may explain your journey, but it doesn't have to determine your destination. Healing begins when grace has room to lead.

"The Almost Moments"

We've all experienced them—the opportunities that didn't work out, the relationships that never fully materialized, the doors that almost opened, and the plans that nearly came together. In this episode of Put It In The Manual, Fallon Vaughn explores the power and purpose behind life's "almost" moments.What if the things we didn't get were actually protecting us? What if the detours, disappointments, and near misses were preparing us for something greater? Through reflection, storytelling, and practical wisdom, Fallon examines how some of our greatest lessons, growth, and protection can be found in what never happened.This conversation is for anyone learning to trust that not every closed door is a loss—and that sometimes, the things meant for us begin with an almost.Consider this your reminder that God's protection doesn't always look like provision. Sometimes, it looks like prevention.This episode's manual entry: The "almost" moments may not feel like victories in the moment, but they often become the very things that save us, shape us, and guide us toward where we're truly meant to be.

"Peace In The Pause"

In a world that constantly tells us to keep moving, hustling, and proving ourselves, sometimes the most powerful thing we can do is pause. In this episode of Put It In The Manual, Fallon Vaughn explores the beauty, clarity, and healing that can come from simply sitting down and being still.Through honest reflection and heartfelt conversation, Fallon shares why rest is not weakness, why pauses are often necessary for growth, and how peace can be found in moments we usually try to rush through. This episode is a reminder that slowing down may be exactly what we need to move forward with purpose.Consider this your permission to breathe, reset, and put peace in the manual.

"The Makings of the Manual"

In the very first episode of Put It In The Manual, Fallon Vaughn welcomes listeners into the heart behind the podcast and the journey that inspired it.What is the “manual” we all seem to be missing in life? Why do so many of us feel like we’re figuring things out in real time with no roadmap? Fallon opens the conversation with honesty, reflection, and intention as she shares the vision for this space — a place for real conversations about growth, identity, purpose, family, relationships, and the lessons life teaches us along the way.This episode is the foundation. The introduction. The reason we’re here.Welcome to the manual.

When Life Changes Overnight: A Story of Strength and Survival

On this powerful episode of Koffee With Kim The Podcast, host Pastor Kim sits down with special guest Crest Anthony Mitchell for an honest and deeply moving conversation about resilience, faith, and the strength of the human spirit.Crest shares his life-changing experience of surviving a devastating widowmaker heart attack that nearly took his life and ultimately led to the amputation of both of his legs below the knee. Known for his hardworking nature and uplifting personality, Crest opens up about the moment everything changed overnight—and the difficult road that followed.From learning how to navigate life after such a sudden medical crisis to the emotional and physical journey of recovery, Crest talks candidly about rehabilitation, learning to walk again, and his determination to return to work and reclaim the life he loves.This episode is a powerful reminder that even in life’s most unexpected and challenging moments, courage, faith, and perseverance can lead the way forward.Grab your cup and join the conversation as Pastor Kim and Crest Anthony Mitchell share a story of survival that will inspire, uplift, and remind us all never to give up.Listen in and be encouraged—because strength can rise even when life changes overnight.